What services does Stanford Counseling and Psychological Services offer to students?

CAPS provides over 15,000 individual counseling sessions to Stanford students annually, showcasing the high demand for mental health support on campus.

The CAPS team comprises over 30 licensed psychologists, counselors, and social workers, ensuring comprehensive care for the diverse student population.

In addition to individual therapy, CAPS offers group therapy sessions covering topics like anxiety, relationships, and grief, allowing students to connect with their peers.

CAPS has a dedicated Black Counseling Services program, staffed by clinicians of color, to provide culturally responsive mental health support for Black students.

The CAPS 24/7 crisis hotline receives over 1,100 calls per year, demonstrating the critical role it plays in providing immediate support for students in distress.

CAPS collaborates with other campus departments, such as the Office of Accessible Education, to ensure students with disabilities receive tailored mental health accommodations.

The CAPS Flourish program offers mindfulness-based workshops and drop-in sessions to help students develop coping strategies and enhance their overall well-being.

CAPS utilizes evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), to deliver effective mental health interventions.

CAPS provides specialized services for students navigating relationship challenges, including couples therapy and support for those experiencing interpersonal violence.

CAPS regularly conducts outreach and psychoeducational workshops on topics like stress management, sleep hygiene, and substance abuse prevention to proactively address student mental health needs.

The CAPS team includes clinicians with expertise in supporting students from diverse cultural, religious, and LGBTQ+ backgrounds, ensuring inclusive and affirming care.

CAPS partners with the Stanford Student Affairs Diversity and First-Gen Office to offer identity-specific support groups, fostering a sense of community and belonging.

CAPS utilizes a stepped-care model, providing brief, solution-focused therapy while also facilitating referrals to long-term community providers when needed.

CAPS implements a comprehensive suicide prevention and intervention program, including gatekeeper training for faculty and staff, to address the complex issue of student mental health crises.

CAPS offers virtual counseling services, including telehealth appointments, to improve accessibility and accommodate the needs of students who may be off-campus or have limited availability.

CAPS regularly collects and analyzes client feedback to continuously improve the quality and responsiveness of its services, ensuring they meet the evolving needs of the student population.

CAPS works closely with the university's food pantry and other basic needs initiatives to address the intersections between mental health and socioeconomic factors affecting student well-being.

CAPS provides consultation and training to faculty and staff, enabling them to better identify and support students who may be struggling with mental health challenges.

CAPS collaborates with campus partners, such as Residential Education and Student Organizations, to deliver tailored mental health programming and workshops within the student community.

CAPS maintains strict confidentiality protocols to protect the privacy and sensitive information of the students it serves, fostering a safe and trustworthy environment for seeking support.